Thumper89

Are these things really any good?

My Dr. has told me I need to cut my carb,sugar and fat intake to llose weight and to big my my hypoglycemia ( http://www.hypoglycemia.org/hypo.asp ) under control.

He also said I need to bring up my protein level a little bit too.So I was thinking about trying one of those "meal replacment" deals.He a shake for breakfast,then a small lunch and then a good supper...

Any thoughts?

JohnnyToronto

iTrader: (2)

Yer gonna cut carbs sugar and fat? What u gonna eat all day fruit? lol

JohnVroom

not fruit all sugar

Gmac

he is going to eat lettuce and lean red meat

Hardwrkr

iTrader: (5)

I use these two;
straight protien http://www.sndcanada.com/gc/gc_item.exe?F=D&K=ON-H112&R=H%2FCatalog%3AProtein%20Powder%20-%205%20lb%20container&ID=06191442536919212813122&F F=H&FK=Catalog:Protein%20Powder%20-%205% 20lb%20container&Z9=0

protien with a few carbs (40g protien/20g carb) http://www.sndcanada.com/gc/gc_item....lacements&Z9=0

They are both very high quality and well priced.
Check out the nutrition articles/forum here for some guides to educate you on proper nutrition when losing weight. http://www.bodybuilding.com/fun/bbmainnut.htm

Thumper89

I just need to bring it down...So far I think I am doing ok..but going to take time...

Cutting the Slurpee's is the toughest part for me..but I know its for the best...